Retreat & Replenish

yoga and nature retreat with Cat Doyle

February 22 - 24, 2019

Escape to nature and nourish your body, heart and soul during the tranquil winter season.

There will be quiet time to curl up with a great book or connect with the lovely community of yogis. Our yoga practices will be both accessible and rejuvenating - a balance of yin & yang. You will be part of a small group - purposely intimate to provide you with more individual attention and space to listen to your own body.

Gaia Wellness Retreat is nestled in the Gatineau Hills in Quebec and boasts amazing vegetarian food, cozy cabin accommodations, and a dry sauna. The centre is conveniently located 45 minutes from Ottawa and is on 70 acres of forest and lake. Snowshoes are available to explore the trails through the pristine woodland. If you prefer ice, bring your skates to enjoy the lake and its natural skating rink. 

A perfect getaway to fill your cup!

Investment: $550 (non-refundable deposit of $200 required upon booking)

Includes: vegetarian meals (gluten-free and vegan options available) | 2 nights at Gaia Wellness in shared cabins | yoga | meditation | essential oil aromatherapy | guided group activities | unlimited sauna |

Tentative Itinerary:


5pm - arrive and settle into accommodations

6pm - meditation + yoga

7:30pm - dinner



8am - meditation + yoga

9:30am - breakfast

10am - group snowshoe

1pm - lunch

5pm - YogAroma yin

7:30pm - dinner



9am - meditation + yoga

11:30am - brunch

1pm - optional group snowshoe