Unroll the Mat yoga classes will challenge all parts of your body, keep your mind engaged and your breath flowing.
Join in from the comfort of your home (or anywhere else!) and get the benefits of social connection and deepening your yoga practice. Small-group curated online classes allow us to be together and provide a sense of community.
Fall 2022 options:
Mondays 8PM Yin Unwind
Wednesdays 12PM Yoga Mobility Flow
Thursdays 7:30AM Yoga Mobility Flow
Thursdays 5:30PM Flow + Yin