You have the potential to move well, be calm and feel inspired - it all starts when you unroll the mat.
Classes + Events
Ottawa-based yoga teacher, Cat Doyle offers classes in the city and events for everyone.
Travel and explore the world while staying grounded and balanced on amazing yoga retreat offerings.
225 Hour Yoga Teacher Training
Deepen and grow your knowledge of yoga in all of it's facets - poses, teaching, lifestyle and philosophy.