Unroll the Mat yoga classes promise to work your body, engage your mind, and keep your breath steady. Welcome to a practice focused on genuine growth and personal evolution.
Step into your own personal yoga studio, right from the comfort of home.
Experience the warmth of real-time instruction with Cat Doyle as you dive deeper into your yoga practice. Our small online gatherings create a community, offering support and connection in every session.
Choose from:
Mondays 8:15PM Yin Unwind
Tuesdays 5:15PM Core Flow
Wednesdays 12PM Yoga Mobility Flow
Add one, two or all sessions to your weekly routine!
Each series purchase includes:
🌸 Reminder emails sent an hour before each class
🌸 Recordings to practice with for 30 days after the live class
🌸 Google Drive access to for information about each class and links to recordings
🌸 A 20-minute one-on-one chat with Cat about your yoga practice and goals
Drop In
CA$17.00
Choose what class you would like to join in the form below (when you click purchase) and you will receive an email with a link before class.