Treat yourself to an experience in yoga using your sense of smell!
Aromatherapy is an ancient, pan-cultural method of healing and relaxation that has powerful effects on your experience of the body and mind.
During this 75 minute workshop, we'll open with a discussion on the benefits of different essential oils and their best uses. Then you'll enjoy an intelligently sequenced, thorough yin yoga practice, interspersed with the self-application of essential oils to produce a desired effect.
“I love how Cat brings her unique authenticity to her Yin & Aromatherapy yoga classes. She invites you into a place where you feel free to explore your practice and experience your own sense of wonderment and magic.”
Cost: $45.00 per person
100% therapeutic grade essential oils by doTERRA will be used in this class. You will apply the essential oils yourself.
Location: PranaShanti Yoga Centre, 950 Gladstone Ave. Ottawa