Unroll the Mat yoga classes promise to work your body, engage your mind, and keep your breath steady. Welcome to a practice focused on genuine growth and personal evolution.
Step into your own personal yoga studio, right from the comfort of home.
Experience the warmth of real-time instruction with Cat Doyle as you dive deeper into your yoga practice. Our small online gatherings create a community, offering support and connection in every session.
Winter 2026 12-week session options:
Mondays 8:15PM Yin Unwind (60 minutes)
Tuesdays 12PM Yoga Mobility Flow (50 minutes)
Thursdays 7:30AM Yogalates (45 minutes)
Add one, two or all sessions to your weekly routine!
Each series purchase includes:
Reminder emails sent an hour before each class
Recordings to practice with for 30 days after the live class
Google Drive access to for information about each class and links to recordings
A 20-minute one-on-one chat with Cat about your yoga practice and goals