“Best experience ever!” - previous attendee
In this two-hour workshop, you will experience the calming, relaxing benefits of Yin Yoga, focusing on the winter solstice - the shortest day of the year - with the feel-good effects of massage. Yin yoga is a passive practice consisting of floor based postures held for 4-7 minutes at a time. TWO sets of hands will be busy soothing and calming you with mini relaxation massages while in the postures.
This will be an extra special evening with essential oils and snacks - book your spot early!
Cat Doyle (RYT) and Matt Beaudette (RMT, R.Ac.) offer you hands-on love, guidance and the opportunity to unwind during these two hours.
The class has a limited number of participants.
Cost: $80
Date: Thursday December 21, 2023
Time: 7pm -9pm
Location: 1089 Somerset St. W (Hintonburg), upstairs
Note: Please bring your own yoga mat; props are provided (bolsters and blankets)
If you are unable to attend and can find someone to fill your spot, you can choose between a refund or a credit towards a future event. If you are unable to attend and it’s within five days of the event or you are not able to fill your spot, we are unfortunately unable to refund your payment.