In this workshop, we celebrate our relationship to self-love by connecting with the 4th chakra, the Anahata chakra. Translated from Sanskrit as the “unstruck” chakra, we’ll connect with our inner heart space healing energy to explore and strengthen our relationship to loving self-care.
With the combination of yin yoga, aromatherapy, meditation, and the sound current of crystal singing bowls, we’ll integrate our intentions and feelings of compassion and well-being for ourselves and for others.
A self-love kit containing a very special rose quartz crystal, essential oil roller, and more surprises is included.
Leave with a smile and a joyful heart!
Cost: $55.00 per person in advance, $65.00 per person day of.
Megan Marie Gates: Megan Marie is a sound practitioner, movement guide, and creative artist based in Southern Ontario. She offers both sound meditations and training immersions full-time in Canada and internationally, and believes music, dance and the medicine of nature are some of the sweetest vehicles for re-enchantment, cellular reset and unification of all things divided.
