“Best experience ever!” - previous attendee
In this workshop, you will experience the calming, relaxing benefits of Yin Yoga, focusing on the meridian lines (energy) for the Spring, with the feel-good effects of massage. Yin yoga is a passive practice consisting of floor based postures held for 4-7 minutes at a time. TWO sets of hands will be busy soothing and calming you with supportive touch and mini relaxation massages.
Cat Doyle (RYT) and Matt Beaudette (RMT, R.Ac.) offer you hands-on love, guidance and the opportunity to unwind during these two hours.
The class is limited to 10 participants.
Cost: $85 (Book before May 11, $80)
Date: May 18, 2023
Time: 7pm -9pm
Location: 1089 Somerset St. W (Hintonburg), upstairs
Note: Please bring your own yoga mat and props
