“Best experience ever!” - previous attendee
In this two-hour workshop, you will experience the calming, relaxing benefits of Yin Yoga, focusing on the back and spine with the feel-good effects of massage. Yin yoga is a passive practice consisting of floor based postures held for 4-7 minutes at a time. TWO sets of hands will be busy soothing and calming you with mini relaxation massages while in the postures.
This sells out each time - book your spot early!
Cat Doyle (RYT) and Matt Beaudette (RMT, R.Ac.) offer you hands-on love, guidance and the opportunity to unwind during these two hours.
The class is limited to 10 participants.
“These Yin + Massage events are outstanding! I can feel the stress and anxiety release from my body as Cat takes us through the poses. It brings my body back to a state of balance and wellbeing. The integration of Matt’s massage is so supportive of the yoga practice and helps to deepen the stretches while giving you a sense of connection with everyone in the room. ”
Cost: $80
Date: Thursday November 23, 2023
Time: 7pm -9pm
Location: 1089 Somerset St. W (Hintonburg), upstairs
Note: Please bring your own yoga mat; props are provided (bolsters and blankets)
If you are unable to attend and can find someone to fill your spot, you can choose between a refund or a credit towards a future event. If you are unable to attend and it’s within five days of the event or you are not able to fill your spot, we are unfortunately unable to refund your payment.