Yin & Massage

“I was blown away at how different I felt leaving the class. I came feeling quite stressed about work and left feeling released of my to-do list-feeling more open and positive.”

“I was slightly apprehensive about this session, not knowing how intense the massage or yin poses would be. I was totally delighted - it opened slowly and Cat was encouraging and provided guidance. Matt’s and Cat’s warm massage enhanced the poses and was a wonderful experience. I’m only sorry the session wasn’t longer!”

“These Yin + Massage events are outstanding! I can feel the stress and anxiety release from my body as Cat takes us through the poses. It brings my body back to a state of balance and wellbeing. The integration of Matt’s massage is so supportive of the yoga practice and helps to deepen the stretches while giving you a sense of connection with everyone in the room. I also love the pace, the essential oils and the community. I highly recommend you join if you are looking to integrate more wholeness into your life.”

“Best experience ever!”

“Attending this class is always a deeply relaxing and rejuvenating experience. From the calming use of essential oils to the thoughtful intentions that set a peaceful tone, every element feels carefully designed to encourage deep release. The extended holds in poses, paired with gentle guidance in exploring sensations, create a profound sense of stillness and peace. The addition of loving massages and soothing hands-on support during the poses truly elevates the experience, adding a layer of care and connection that is wonderfully nourishing. Each class leaves me feeling grounded, refreshed, and immensely grateful for such a restorative and revitalizing practice. Thank you!”