“Best experience ever!” - previous attendee
In this workshop, you will experience the calming, relaxing benefits of Yin Yoga, focusing on the hips and spine, with the feel-good effects of massage. Yin yoga is a passive practice consisting of floor based postures held for 4-7 minutes at a time. TWO sets of hands will be busy soothing and calming you with supportive touch and mini relaxation massages while in the postures.
Cat Doyle (RYT) and Matt Beaudette (RMT, R.Ac.) offer you hands-on love, guidance and the opportunity to unwind during these two hours.
The class is limited to 10 participants.
Cost: $85 (Book before June 8, $80)
Date: June 15, 2023
Time: 7pm -9pm
Location: 1089 Somerset St. W (Hintonburg), upstairs
Note: Please bring your own yoga mat and props
