"This was a wonderful experience for me."

I discovered things about myself; learned more about yoga; met some wonderful people. I am now looking forward to my next retreat with even more excitement! Thank you Meghan and Cat - well done.

— D.M.

"I went on retreat with Cat and it was both enlightening and relaxing."

Cat is so knowledgeable. I find my favourite part about her classes is that I gain knowledge about life and how to live better. Not to mention my body feeling completely balanced. I enjoy her classes and following her on social media as I’m always left inspired. I can’t wait for my next retreat! Thanks Cat!

— Amie P.

Invigorate in Iceland

August 11 - 18, 2018

Envision yourself exploring the vast, untamed landscapes of Iceland. Picture a balanced vacation with energizing yoga, delicious food and unique adventures. This trip of a lifetime will leave you feeling recharged and inspired!


Back to Balance 


September 13 - 16, 2018

Take a break from the ordinary to experience the magic and peacefulness of the Laurentian Mountains. Situated on a private lake, Kio-o is the perfect location to restore balance and ease in your life. 


Past Retreats