"This was a wonderful experience for me."

I discovered things about myself; learned more about yoga; met some wonderful people. I am now looking forward to my next retreat with even more excitement! Thank you Cat - well done.

— D.M.

"I went on retreat with Cat and it was both enlightening and relaxing."

Cat is so knowledgeable. I find my favourite part about her classes is that I gain knowledge about life and how to live better. Not to mention my body feeling completely balanced. I enjoy her classes and following her on social media as I’m always left inspired. I can’t wait for my next retreat! Thanks Cat!

— Amie P.

Retreat & Release

May 31 - June 2, 2019 | Strathmere | Ottawa

Free yourself from outdated inner stories and behaviours that are draining you.

Back to Balance

October 31 - November 3, 2019

Details coming soon!

Iceland, Off the Beaten Path

August 9 - 15, 2020

Experience the magic of the elements in expansive landscapes, epic adventures and geothermal energy.

Past Retreats