Yoga Retreats are awesome!

I am still buzzing after a fantastic Yoga & Snowshoe retreat on the weekend. The conditions were perfect for snowshoeing with plenty of snow and sunshine. The sauna at Centre de Vie provided the ideal contrast to the cold as we warmed up and connected around the coals. 

While this was my third Yoga & Snowshoe retreat (and fifth winter retreat), I realized that it was the 17th retreat I've hosted! Each of these retreats has brought strangers together, held space and offered connection. The creative aspect of planning, prep and facilitating a retreat is something I really love. Even if the setting is the same, the content and outcome will always be different and I love the possibilities that creates! Retreats are more than just the setting and the program. So much of the magic created is down to the people that show up. The laughs we share, the connections we make and the support we feel. After years of being unable to meet in person, these retreats feel extra special.

As the weight of the pandemic lifts more and more, I know so many of you are asking when we can meet again. What retreats are coming up? I am feeling rejuvenated myself and am excited to have even more retreats scheduled! I'll have more details up on the website soon, but keep an eye open for Peggy's Cove in July, Costa Rica in November; and more in 2024! For more information, please check out the Retreats page and Instagram for announcements.