Curling - fun on ice?

I had another curling class, and I am happy to say I am really enjoying it! I’m improving every week on the ice and am so glad I stepped out of my comfort zone to try something new. I’m not as scared abut falling and hurting myself. It’s a great reminder, as I’m heading out of town to attend a Celebration of Life for someone we lost unexpectedly. The old adage rings true – life is short, so let’s make the most of our time here.

Registration for Costa Rica Retreat 2023 is now open! We will be returning to Montezuma from November 11 - 17 for a 7-day yoga retreat. This is more than a yoga retreat: it's the right balance of yoga, exploration and appreciation of the local region. Your home away from home is a family-owned boutique resort, operated by locals, giving you a unique taste of the local community. Whether you want to immerse yourself in the relaxing atmosphere or enjoy some adventure, you can create your own experience.

As a past attendee shared, "Cat and Meghan’s Costa Rica Retreat included just the right combination of yoga practice, exploration and appreciation of the local vibes. The retreat was ideally located along a rugged coastline and nestled in a coastal forest, teeming with unique tropical flora and wildlife. Cat and Meghan took very good care of us, both on and off the mat. I’m so grateful for the opportunity to learn from them, to improve my asanas and expand my understanding of the yogic lifestyle. I believe I’ve come away from this experience with so much more than I had anticipated. Thanks to you both!”